Ayurveda
Living longer and happier is the basic principle of Indian Ayurveda medicine. It is indeed only when body, mind and soul are in harmony that perfect health is possible.
As a holistic approach to medicine, Ayurveda considers all aspects of human life: mind, body, lifestyle and environment. Its objective is to prevent and treat illness, but also to develop the capacity for healing, both physical and psychological.
Ayurveda is a science with its own system for studying anatomy, physiology, and human pathology, including diagnosis and treatment. Ayurvedic medicine is founded on an understanding of how our lifestyle, food, and work impact our metabolism, our basic constitution.
Determining the appropriate treatment involves knowing the individual's basic constitution, current state of health, and a diagnosis based on observation, touch, lifestyle, diet, stress level, and emotional and mental state.
Ayurveda takes a holistic approach, addressing the physical, emotional, and mental aspects of an individual. It is widely recognized as the world's best preventative medical system.
Empowering individuals to take control of their health, Ayurveda teaches them to understand themselves better and make informed choices for their well-being based on their basic constitution. Lifestyle adjustments, dietary changes, and addressing the root cause of ailments are crucial for regaining health. If necessary, natural medicines such as phytotherapy, nutrients, vitamins, along with activities like yoga, breathing exercises, and massages are recommended.
Ayurveda can effectively address a variety of issues including:
-Digestive problems,
-Prediabetes,
-Menopause/painful menstruation/feminine disorders,
-Chronic fatigue,
-Food intolerances/allergies,
-Skin problems,
-Chronic stress,
-Migraines,
-Intestinal dysbiosis,
-Candidiasis, parasites,
-Osteoarthritis/rheumatism,
-Water retention,
-And support in diseases like cancer or diabetes, among others.
