The Ayurvedic Connection
Ayurvedic medicine and treatments
Ayurvedic medicine is an ancient medecine older than 3 000 years. Spirituality, nutrition and lifestyle are parts of a healthy life. Ayurveda place the human being as a piece of the Universe (like a puzzle) and responsible of its acts (what it does affects the rest). Ayurveda is a tool to live a longer life in good health. To practice or to discover ayurveda I propose ayurvedic treatments, like massages and consultations.
Ayurvedic treatments work on the prevention of illnesses and the eradication of them from the root. Ayurveda do not try to just treat symptoms. Ayurveda works using natural remedies to treat deseases. Some of the health problems that we can work with an ayurvedic appraoch are :
- Digestion problems
- Pre-diabetes
- Menopause/ painfull menstruation/ hormonal problems
- Chronic tyredness / Burnout
- Food intolerances/ allergies
- Skin problems
- Chronic stress
- Migrains
- Intestinal dysbiose, candidose, parasites
- Arthrose/ rhumatism
- Water retention
- Support during cancer or diabetes
Digestion
Digestion plays a pivotal role in maintaining health according to Ayurveda. Restoring optimal digestive power and ensuring a healthy intestinal transit are essential for healing and maintaining overall well-being.
Well being
Understanding both your birth and current constitution can empower you to make informed life choices and effectively manage stress.
Incorporating meditation, yoga, breathing exercises, and natural remedies into your routine serves as valuable tools for cultivating a peaceful life.
Women's health
It is possible to live all the stages of life in good health, in balance and in harmony. Puberty, menopause, pregnancy are not illnesses.
Ayurveda helps restore hormonal balance.
weight loss
Weight loss is a secondary yet positively enduring outcome when you make adjustments to your lifestyle and diet. The process unfolds gradually and effortlessly, ensuring sustainable results.
Detoxification
Panchakarma serves as the detoxification regimen in Ayurveda, effectively removing toxins from the body with a lasting impact. However, achieving this requires personalized mini-routines tailored to your specific situation and health. Engaging in massages and detox journeys, accompanied by a mono diet, facilitates a gentle cleansing of your body.
Energie
Fatigue can stem from various factors, including poor digestion, stress, illness, deficiencies, and more. Making adjustments to your lifestyle and diet based on your doshas, coupled with a gradual body detox, can contribute to increased energy levels.
First consultation
I will assess your health condition and I will find your dominant dosha through a questionaire and some tests to be able to give you a long lasting solution. The approach might include natural remedies (phytotherapy, nutricaments, vitamins), yoga and pranayama exercices / ayurvedic massages, etc.
Durée : 1 h
Tarif : 60 CHF
